The trust is asking people to only call 999 or attend A&E departments for serious or life threatening illnesses and injuries.
Vicky Morris, Chief Nurse and Director of Quality and Safety at the Trust, said: “Our Emergency Departments are currently facing extremely high demand for services and we need people to help us manage this by choosing the most appropriate place to seek medical assistance.
“A&E departments are there to provide specialist treatment for serious and life threatening injuries and illnesses. Many people who go to A&E could have either self-treated or used an alternative local service, avoiding what can be a stressful visit to hospital and ensuring those emergency services are available for those who need them most.”
The trust said choking, chest pain, blacking out, blood loss and fractures are all considered emergencies and those with these symptoms should not hesitate in visiting their local A&E department.
People who need treatment for minor injuries and illnesses, such as cuts, sprains and rashes, should visit a Minor Injuries Unit or Walk in Centre.